Nausea Relief

After having WLS I was extremely nauseated. I was lucky have been visited by a holistic nurse who showed me a few ideas. 

Please Note: I am not in any way, shape or form a doctor. Please consult a physician before you try anything I've mentioned. 

Peppermint  oil/extract! Can relieve nausea. Apply several drops on a cotton ball. Place inside small jar or pill box and take it with you.

Shown above is a pressure point called P6. Place your three middle fingers at the base of your inner wrist. At the place of the third finger use your thumb and massage, feeling for between the tissues. This works similarly to the motion sickness bands you see.